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Tips to train your mind to create wealth

Have you ever wondered why some people keep making more money and others struggle to make ends meet? Have you ever asked yourself why some people live in luxury and while others pile up debts? Well the answer is not far fetched, it is simple. The people that live in luxury know the simple and basic technique of attracting wealth to themselves over and over again. They have learnt to tune –in their radar. It was almost just two and a half years when we first met. Fred was very jittery and scared person. He explained to me that he was cursed. I was surprised and asked why, then he said that everything bad that happens to him and around him, he must have thought of it first or it must have slightly crossed his mind before happening and as a result his life was in ruins. At this time, Fred didn’t know it but he had acquired mind power, something that is hardly noticed by each individual, but available to everyone. I sat him down and brought him to calmness, then he gave me some examples and sincerely there were true. So I explained to him the idea of mind power and told him that for every negative thought that comes to his mind, he should counter it with a positive one. I asked him if he had any big dreams of his own and he said yes. So I told him to paint a strong picture of his dreams and him achieving it in his mind, hold this picture firmly without bias but strong belief. Even if the though of loosing his job comes (because he had been in and out of four jobs) he should just say to himself, “I am great at what I am doing.” Today almost two and a half years later, Fred is a very successful real estate investor and big business man living his dreams. The idea is very simple and the technique very easy. Develop a strong mind power. This is the greatest tool to achieving your success and realizing your dreams. Christians call it faith, psychologists call it mind power but whichever you wish to call it, you have to learn to train your mind. To achieve success and realize your greatest dream you need to acquire this strong tool. You need to learn how to make the positive powers of nature work for you and avoid the negative powers working against you. This is a reality and as long ass you live in this world and hope to fulfill your dreams, you constantly in this battle. So how do you train your mind to attract the positive powers of nature and make them work for you? How do you use mind power to achieve your goals and realize your dreams? Here are 4 tips to help you achieve them successfully.

1 Set a goal: Take a look at your self and the position of your finances now and the reality that surrounds you. Then create a very realistic plan for yourself for the next 6 months to one year. For instance if you are in debt and you do not have a job, your priority should be getting a job and a good one of your choice and one that drives your passion and not aiming at getting one million dollars.

2 Focus: Focus on your set goal. Do your best to take your mind off any obstacle that seems to come your way, for surely they will show themselves. Know that every problem comes with a solution, you only have to keep focusing on the solution or finding the solution. To do this, start telling yourself, “I want the perfect solution.” This sends a message to your subconscious mind and if you repeat this process regularly, you will surely get answers, it may not just appear in a dream but you will guided to it.

3 Think positive: You have to develop a positive attitude and create a positive atmosphere around yourself. You also have to create a positive consciousness of wealth, by believing that you can achieve your goals, realize your dreams and you have what it takes and also that you can and will make money. This will require a very strong positive focus on your part on all your good qualities and as well exercising them.

4 Be vigilant: This is very because after you have developed a positive attitude, focusing and exercising on all your good qualities, certain opportunities will begin to come your way. You must know that success also requires you to be flexible in reaching your goal. You should be able to see with your mind, what your eye has missed and you must be ready and willing to accept other positive streams of reaching your goal, aside from the path you set. This is because if you continue to focus on a closed door, you will miss the open doors around you. Remember that your subconscious mind is only going to create a reality based on your beliefs. So you need to hold strong to your belief that you can make it and counter any negative thought. This will help you slowly change your thinking and thoughts because if you change your thoughts, you automatically change your beliefs and changing your beliefs will change your life.

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Dreams and goals: How to realize them

Have you set goals for your life that seem impossible to achieve? Do you have big dreams that look impossible to realize? Have you got hopes that are slowly fading away? Is your eagerness on reaching the top of your career sinking? Do you feel you can’t be better than what you are right now? Well my answer for you is , nothing is impossible. The only obstacle to achieving your dreams right now is not money or a bad boss or an unwanted child, but you. No matter what your goal in life is you can achieve it. Long ago people denied the fact that man could fly but the Wright brothers proved them wrong. No one thought of electricity but Thomas Edison did. The bottom line is this, no matter how awkward your dream is or how it may sound, step up to achieve it. These men had dreams that sounded insane, but today their dreams have changed the face of the earth. There are still so many things waiting to be discovered to bring about positive change and your dreams could be just about one of them. Do you feel its impossible to realize your dream? Here are 3 simple steps to take to achieve your dreams and reach your goal.

1 To achieve your dreams you need to change the network of people you associate with. If you want to go up a level, then you need to step up. You need to disembark yourself from people whose words, thoughts and ideas don’t inspire you, motivate you or fall inline with achieving your dreams. It could be the people you have breakfast with or lunch or club members. Surround yourself with positive minded people. People who have achieved great feat especially in the area of your dreams. E-mail makes this possible nowadays.

2 Avoid the greatest critic, which is you. No matter how much you want to take that step, a voice within will tell you, it’s impossible or you are just not that type or you should quit fooling around. Well here is a little tip, you are not alone. But each time that voice come along, say to yourself, “I can do all things through Christ who strengthens me.” Keep saying it till it sinks deep within. You will discover your mood will suddenly change to a vibrant one.

3 Mind power is very essential to achieving big dreams or doing the impossible because first you need to have a mind picture of what you want. Create a picture in you mind of what you want to achieve and see yourself already achieving it. Hold this picture and bring it to mind at least 6 times a day, especially before you go to bed and when you wake in the morning. Nature will seek to develop this picture for you. Mind power development is the greatest tool to achieving your dreams and doing the impossible.

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Depression: Dealing with it

Overcoming depression or getting over your depressed state could be quite a task, especially if you are on a guilt trip or you are deep in fear. Sometimes we feel down and do not even know why we are depressed or feel the way we do. Here are 3 ways to discover the cause of your depressed state and easy ways to turn things around. Take a stroll along the beach or in the park or you could just seat and have a cup of tea, then ask yourself these 3 questions;

Am I happy with my life and do I love the way things are going right now for me? If your answer is no, then there is only one solution, stop blaming people and stop making excuses. Take responsibilities of your actions. You need to know that the only person who can stop you from achieving your dreams is ,you. You need to have a firm placement on your mind and in your thoughts, that no matter the stakes you will not quit. You will press on. This is acquiring mind power.

Secondly, ask yourself am I afraid of success? Am I scared of commitment? Have been knocked down and am I scared of getting up? If your answer is yes to any of these then you need to now one thing, every success has its price tag. Yes, being a leader maybe lonely lane, but it lifts you higher. Yes , you may have fallen, but you should know that you are not the first to fall, or commit such a blunder or make that mistake. You need to get up say to yourself, “yes I have fallen, but thank God I still have my legs.” Thomas Edison failed over 900 times before he finally got it right. You need to condition your mind, for that is the power house of winners. For no matter how many times they fall, their minds keep standing and it picks them up again. You need to develop a strong mindset

Thirdly, ask yourself am I scared that my success would pull me away from my religion or belief? If your answer is yes, then you need to now one thing, when successful people speak, others listen. So if you are successful tomorrow, it will not destroy your belief but help to encourage others. They will come to believe more in God and in religion.

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Depression: How to get rid of it

Depression automatically drains your motivation and in some cases destroys it completely. It takes away the desire to pursue anything worthwhile ,especially God. You become blinded to opportunities and blessings around you. You become so weak that you cannot lift a muscle. It take away your enthusiasm for anything and everything. Above all you cannot make a good decision concerning anything and you find yourself in a fix regarding future plans. So what’s the way out?

Cause and effect: Seek out the cause of your depressed state. Some conditions that may bring about depression are:

Guilt: this is like an iron ball hanging down your neck. You have to let go of it. Nothing can change what has happened. No new job, no new relationship. Not even an expensive

Greed: This is one great cause of depression. The act of always wanting more. “he that is greedy of gain. troubles his soul.”
Envy: This is like a virus that easy deep into the emotions of any human being.

Fatigue: This is also a major cause of depression. Stress related jobs, could pull you out of a good social life.

So how do you overcome depression? The very first is through mind power. The mind is the centre of the whole human system. It secretes energy. Once the mind is abused, it affects the emotions of the human body, which in turn affects our actions. You need firm control over your mind. Once you can control your mind, you have power. Even the bible says it, “be you transformed by the renewing of your minds.”
Contentment is the cure for greed and envy. True contentment comes for the heart. The ability to be satisfied with what you have. This can only be possible once you have trained your mind to be able to live within its means. One good way is to avoid sales magazines and catalogues.
Relaxation is the cure for stress. Though the body maybe relaxes, but if the mind isn’t relaxed, then true relaxation can never be achieved.
Finally, the cause and treatment for depression begins and ends with the mind. Learn to take control of your mind and your thoughts, direct them to where you want, keep them at peace and you will live a healthier, happier and peaceful life.

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THE SIX LETTER WORD

I was taught a lesson that just six simple letters could make a difference.
Those six letters made the word - SILENT.
Those letters when rearranged also spell the word - LISTEN.
I never truly understood that until the day I stood silent and learned there was more to life than everyday living.

When you don't take the time to listen and be silent then everything is easily taken for granted.
The things I wasn't silent for and listened for, I now miss the most.
A simple I love you from my children.
The request of a loved one that I was too busy for at the time.

Little did I know, that if I stayed quiet and savored things, I could have imprinted their voices in my mind and made memories that would have lasted.
The one thing I always will be thankful for is that I learned my lesson and heeded the call. But also that God truly is silent and listened for my every need, but in return if I'm silent, I can also hear from Him.
--Author Unknown
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THE POWERS OF A POSITIVE ATTITUDE

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let's say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?
The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.
Here's another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?
You know what? The answer to all these depends on your frame of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor.
And it doesn't end there. Your attitude can also affect people around you.
The type of attitude you carry depends on you. It can be either positive or negative.
Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude.
Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.
A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.
You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others are around feel the same way.
A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.
If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.
And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.
As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome.
You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

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YOU'VE GOT THE POWER

UNLEASH YOUR INNER POTENTIALS

When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, we’ll have a clearer vision of the whole art work.
We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we don’t see it. The only time we think of unlocking our self improvement power is when everything got worst. Take the frog principle for example –

Try placing Frog A in a pot of boiling water. What happens? He twerps! He jumps off! Why? Because he is not able to tolerate sudden change in his environment – the water’s temperature. Then try Frog B: place him in a luke warm water, then turn the gas stove on. Wait til the water reaches a certain boiling point. Frog B then thinks “Ooh… it’s a bit warm in here”.
People are like Frog B in general. Today, Anna thinks Carl hates her. Tomorrow, Patrick walks up to her and told her he hates her. Anna stays the same and doesn’t mind her what her friends says. The next day, she learned that Kim and John also abhors her. Anna doesn’t realize at once the importance and the need for self improvement until the entire community hates her.

We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When none of our jeans and shirts would fit us. When do we stop eating candies and chocolates? When all of our teeth has fallen off. When do we realize that we need to stop smoking? When our lungs have gone bad. When do we pray and ask for help? When we realize that we’re gonna die tomorrow.
The only time most of us ever learn about unlocking our self improvement power is when the whole world is crashing and falling apart. We think and feel this way because it is not easy to change. But change becomes more painful when we ignore it.
Change will happen, like it or hate it. At one point or another, we are all going to experience different turning points in our life – and we are all going to eventually unlock our self improvement power not because the world says so, not because our friends are nagging us, but because we realized its for our own good.
Happy people don’t just accept change, they embrace it. Now, you don’t have to feel a tremendous heat before realizing the need for self improvement. Unlocking your self improvement power means unlocking yourself up in the cage of thought that “its just the way I am”. It is such a poor excuse for people who fear and resist change. Most of us program our minds like computers.

Jen repeatedly tells everyone that she doesn’t have the guts to be around groups of people. She heard her mom, her dad, her sister, her teacher tell the same things about her to other people. Over the years, that is what Jen believes. She believes its her story. And what happens? Every time a great crowd would troop over their house, in school, and in the community – she tends to step back, shy away and lock herself up in a room. Jen didn’t only believed in her story, she lived it.
Jen has to realize that she is not what she is in her story. Instead of having her story post around her face for everyone to remember, she has to have the spirit and show people “I am an important person and I should be treated accordingly!”

Self improvement may not be everybody’s favorite word, but if we look at things in a different point of view, we might have greater chances of enjoying the whole process instead of counting the days until we are fully improved. Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at porns will shape up a more profound knowledge, going out with friends and peers will help you take a step back from work and unwind. And just when you are enjoying the whole process of unlocking your self improvement power, you’ll realize that you’re beginning to take things light and become happy.

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SOMETHING TO THINK ABOUT........

THE NEXT DOOR NEIGHBOR

A young man learns what is most important in life from the guy next door.
It had been some time since Jack had seen the old man. College, girls, career, and life itself got in the way. In fact, Jack moved clear across the country in pursuit of his dreams.
In the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.
Over the phone, his mother told him, "Mr. Belser died last night. The funeral is Wednesday."
Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.
"Jack, did you hear me?"
"Oh, sorry, Mom. Yes, I heard you. It's been so long since I thought of him. I'm sorry, but I honestly thought he died years ago," Jack said.
"Well, he didn't forget you. Every time I saw him he'd ask how you were doing. He'd reminisce about the many days you spent over 'his side of the fence' as he put it," Mom told him.
"I loved that old house he lived in," Jack said.
"You know, Jack, after your father died, Mr. Belser stepped in to make sure you had a man's influence in your life," she said.
"He's the one who taught me carpentry," he said. "I wouldn't be in this business if it weren't for him. He spent a lot of time teaching me things he thought were important...Mom, I'll be there for the funeral," Jack said.

As busy as he was, he kept his word. Jack caught the next flight to his hometown. Mr. Belser's funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.
The night before he had to return home, Jack and his Mom stopped by to see the old house next door one more time. Standing in the doorway, Jack paused for a moment. It was like crossing overinto another dimension, a leap through space and time. The house was exactly as he remembered. Every step held memories. Every picture, every piece of furniture...Jack stopped suddenly.
"What's wrong, Jack?" his Mom asked.
"The box is gone," he said.
"What box?" Mom asked.
"There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he'd ever tell me was 'the thing I value most,'" Jack said.
It was gone. Everything about the house was exactly how Jack remembered it, except for the box. He figured someone from the Belser family had taken it.
"Now I'll never know what was so valuable to him," Jack said. "I better get some sleep. I have an early flight home, Mom."

It had been about two weeks since Mr. Belser died. Returning home from work one day, Jack discovered a note in his mailbox. "Signature required on a package. No one at home. Please stop by the main post office within the next three days," the note read.
Early the next day Jack retrieved the package. The small box was old and looked like it had been mailed a hundred years ago. The handwriting was difficult to read, but the return address caught hisattention.
"Mr. Harold Belser" it read. Jack took the box out to his car and ripped open the package. There inside was the gold box and an envelope. Jack's hands shook as he read the note inside.
"Upon my death, please forward this box and its contents to Jack Bennett. It's the thing I valued most in my life." A small key was taped to the letter. His heart racing, as tears filling his eyes, Jack carefully unlocked the box. There inside he found a beautiful gold pocket watch.
Running his fingers slowly over the finely etched casing, he unlatched the cover. Inside he found these words engraved:
"Jack, Thanks for your time! - Harold Belser."
"The thing he valued most...was...my time," Jack said to himself.
Jack held the watch for a few minutes, then called his office and cleared his appointments for the next two days.
"Why?" Janet, his assistant asked.
"I need some time to spend with my son," he said."Oh, by the way, Janet...thanks for your time!"
Life is not measured by the number of breaths we take but by the moments that take our breath away.

-- Author Unknown

CREATIVE THINKING......YOUR POWER TO SUCCESS

More than One Way to Skin a Cat: Adventures in Creative Thinking

How many times have you caught yourself saying that there could be no other solution to a problem – and that that problem leads to a dead end? How many times have you felt stumped knowing that the problem laying before you is one you cannot solve. No leads. No options. No solutions.
Did it feel like you had exhausted all possible options and yet are still before the mountain – large, unconquerable, and impregnable? When encountering such enormous problems, you may feel like you're hammering against a steel mountain. The pressure of having to solve such a problem may be overwhelming.
But rejoice! There might be some hope yet!

With some creative problem-solving techniques you may be able to look at your problem in a different light. And that light might just be the end of the tunnel that leads to possible solutions.
First of all, in the light of creative problem-solving, you must be open-minded to the fact that there may be more than just one solution to the problem. And, you must be open to the fact that there may be solutions to problems you thought were unsolvable.
Now, with this optimistic mindset, we can try to be a little bit more creative in solving our problems.

Number one; maybe the reason we cannot solve our problems is that we have not really taken a hard look at what the problem is. Here, trying to understanding the problem and having a concrete understanding of its workings is integral solving the problem. If you know how it works, what the problem is, then you have a better foundation towards solving the problem.
Not trying to make the simple statement of what problem is. Try to identify the participating entities and what their relationships with one another are. Take note of the things you stand to gain any stand to lose from the current problem. Now you have a simple statement of what the problem is.

Number two; try to take note of all of the constraints and assumptions you have the words of problem. Sometimes it is these assumptions that obstruct our view of possible solutions. You have to identify which assumptions are valid, in which assumptions need to be addressed.

Number three; try to solve the problem by parts. Solve it going from general view towards the more detailed parts of the problem. This is called the top-down approach. Write down the question, and then come up with a one-sentence solution to that from them. The solution should be a general statement of what will solve the problem. From here you can develop the solution further, and increase its complexity little by little.

Number four; although it helps to have critical thinking aboard as you solve a problem, you must also keep a creative, analytical voice at the back of your head. When someone comes up with a prospective solution, tried to think how you could make that solution work. Try to be creative. At the same time, look for chinks in the armor of that solution.

Number five; it pays to remember that there may be more than just one solution being developed at one time. Try to keep track of all the solutions and their developments. Remember, there may be more than just one solution to the problem.

Number six; remember that old adage," two heads are better than one." That one is truer than it sounds. Always be open to new ideas. You can only benefit from listening to all the ideas each person has. This is especially true when the person you're talking to has had experience solving problems similar to yours.
You don't have to be a gung-ho, solo hero to solve the problem. If you can organize collective thought on the subject, it would be much better.

Number seven; be patient. As long as you persevere, there is always a chance that a solution will present itself. Remember that no one was able to create an invention the first time around.
Creative thinking exercises can also help you in your quest be a more creative problems solver.
Here is one example.

Take a piece of paper and write any word that comes to mind at the center. Now look at that word then write the first two words that come to your mind. This can go on until you can build a tree of related words. This helps you build analogical skills, and fortify your creative processes.
So, next time you see a problem you think you can not solve, think again. The solution might just be staring you right in the face. All it takes is just a little creative thinking, some planning, and a whole lot of work.


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Enjoy Your Life: Change Your Point of View

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts
If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?
In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life.
So why nurture an optimist’s point of view? And why now?
Well, optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder’ as well.
Here’s how optimists are in action and researches that back up why it really pays to be an optimist:

Optimists expect the best
The defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault.
The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune---it’s the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.

Optimists tend to focus on and plan for the 'problem' at hand. They use 'positive reinterpretation.' In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people are unfazed by bad situation, they perceive it is a challenge and try harder.
They won’t say “things will never get better,” “If I failed once, it will happen again” and “If I experience misfortune in one part of my life, then it will happen in my whole life.”
Positive expectancies of optimists also predict better reactions during transitions to new environments, sudden tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.
People respond positively to optimists

Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with.
Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.
In life, these people often win elections; get voted most congenial and sought for advice.
When the going gets tough, optimists get tougher

Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise.
They persevere. They just don’t give up easily, they are also known for their patience. Inching their way a step closer to that goal or elusive dream.

Optimists are healthier and live longer
Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body's ability to fight disease.

Optimists’ health is unusually good. They age well, much freer than most people from the usual physical ills of middle age. And they get to outlive those prone to negative thoughts.
So why not be an optimist today? And think positively towards a more fulfilled life.
Why not look forward to success in all your endeavors? Why not be resilient? Like everybody else you are bound to hit lows sometimes but don’t just stay there. Carry yourself out of the mud and improve your chances of getting back on the right track. And why not inspire others to remove their dark-colored glasses and see life in the bright side?

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BE HAPPY!!!!!!!!!

Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.
Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.
One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.
Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with
Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.
There are several ways by which you can do this. Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.
A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.
Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'. Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone. Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time. Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive. Avoid exposure to negative elements like loud noises, toxins and hazardous places.
These are the few simple things you can do everyday to be happy.
And always remember the quote from Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."

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PAIN!!!PAIN!!!PAIN!!!

How do you deal with pain?

The pain of rejection?

The pain of loss?(of a love one,a job....)

The pain of ill health?(arthritis,ulcer...)

Share your experiences and uplift others.

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BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?



Dart Pin #1 : Negative Work EnvironmentBeware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.



Dart Pin #2: Other People’s BehaviorBulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers… all these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme.



Dart Pin #3: Changing EnvironmentYou can’t be a green bug on a brown field. Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Changes will make life difficult for awhile, it may cause stress but it will help us find ways to improve our selves. Change will be there forever, we must be susceptible to it.



Dart Pin #4: Past ExperienceIt’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.



Dart Pin #5: Negative World ViewLook at what you’re looking at. Don’t wrap yourself up with all the negativities of the world. In building self esteem, we must learn how to make the best out of worst situations.



Dart Pin #6: Determination TheoryThe way you are and your behavioral traits is said to be a mixed end product of your inherited traits (genetics), your upbringing (psychic), and your environmental surroundings such as your spouse, the company, the economy or your circle of friends. You have your own identity. If your father is a failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.



Sometimes, you may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem and drawing lines for self improvement is a choice, not a rule or a talent. God wouldn’t come down from heaven and tell you – “George, you may now have the permission to build self esteem and improve your self.”
In life, its hard to stay tough specially when things and people around you keep pulling you down. When we get to the battle field, we should choose the right luggage to bring and armors to use, and pick those that are bullet proof. Life’s options give us arrays of more options. Along the battle, we will get hit and bruised. And wearing a bullet proof armor ideally means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of thinking.
Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values and discipline. Self esteem brings about self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.

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TO YOUR SUCCESS

REALISE YOUR DREAMS.....THROUGH THE STORM.....

To realise your dreams you will have to go through storms "For many days, we could not see the sun or the satrs and the wind kept blowing very hard.We finally gave up all hope of being saved."(Acts27:20-TEV).There will be days you will loose all hope and ideas will run out.You will fret and wonder how you will make it through but by God's grace you surely will because He said "just be determined,be confident."(Joshua1:7-TEV)

Truly the storms you face in life determine how well you know God.It's tough times that reveal the strength of God in you.You should always know that God will never abandon you."I will be with you as i was with Moses.I will always be with you.I will never abandon you."(Joshua 1:5-TEV)."For last night,an angel of the God to whom i belong and whom i worship came to me and said...Do not be afraid,Paul."(Acts 27:23-TEV).No matter what your dreams are remain focused and over look the storms.For if you keep your focus on God rather than the storms,you will definitly achieve your dreams.
God can make a success out of a shipwreck."For You raise the poor from the dust....to set them among princes."(1Sam 1:8-TEV).Notice what happened to Paul and his companions after the storm,when they left the island."They honoured us...and when we were ready to sail,they furnished us with the supply we needed.(Acts 28:10-NIV)

So keep your focus on God and you will overcome your storm and achieve your dreams.Besides the storms don't last long....and remember after the storm,comes the rain..

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